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Skin and nutrition

Guest blog from Nutritionist Roz McIntosh

⦁ ⦁ Digestive Health and your Skin⦁ ⦁ Just as eyes are the windows to the soul, skin can be thought of as a window to your overall health, because often if we are seeing visible signs of imbalance in our skin there could be something deeper within that needs to be addressed. ⦁ ⦁ Although the connection may not seem apparent at first, the health of your digestive system is fundamental to the health of your skin. ⦁ ⦁ To have that healthy glowing skin that we all want, you need to feed it the right nutrients. Unfortunately the...

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